National Domestic Violence Hotline
Prince George's County Family Justice Center
Prince George's County Family Justice Center
more resources
more resources
LOCAL:
PRINCE GEORGE'S COUNTY FAMILY JUSTICE CENTER
(301) 780-8008
SEXUAL ASSAULT LEGAL INSTITUTE (SALI)
(301) 565-2277
COMMUNITY CRISIS SERVICES, INC.
(301) 779-2100
PRINCE GEORGE'S COUNTY OFFICE OF THE SHERIFF
(301) 780-8500
PRINCE GEORGE'S COUNTY STATE'S ATTORNEY'S OFFICE
(301) 952-3500
NATIONAL:
NATIONAL DOMESTIC VIOLENCE HOTLINE
(800) 799-SAFE (7233)
RAPE, ABUSE & INCEST NATIONAL NETWORK (RAINN)
(800) 656-HOPE (4673)
NATIONAL SUICIDE PREVENTION LIFELINE
(800) 273-TALK (8255)
How is your self-care?
How is your self-care?
Self-care looks different for everyone. When you practice self-care, you improve both your physical and emotional health, are able to view problems as opportunities rather than obstacles and are better positioned to create breakthroughs in all areas of your life.
Here are just a few self-care tips!
-Ask for help
-Journal
-Speak positive affirmations
-Exercise
-Healthy eating
-Breathe
SELF -CARE IS HOW YOU TAKE YOUR POWER BACK!